The Woodlands Clinic physician unveils list of healthy habits for children Computers and TV can be great learning tools, but contribute to childhood obesity. recommends parents develop family activities, such as a walk after dinner, riding bikes or other exercise. Parents should get involved whenever possible as coaches and mentors and encourage activities that develop a child's talents and skills. [...] with everyone's busy schedules, family time doesn't just happen; it must be planned. suggest parents pick a time every week and fill it with meaningful activities including visiting relatives, working on photo albums, planning the next vacation, having a picnic, going to church, visiting a museum or helping those who are less fortunate.
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